May 11, 2023
In the final episode of this season, we discussed:
-what the actual solution to your revenue rollercoaster is in
business;
-why the strategies you've invested in haven't worked long-term the
way you desired;
-why treating your business as a project is exhausting you
-How to release the struggle, rush & urgency that's...
May 4, 2023
In this episode, we discuss:
-The breakdown of the difference between therapy and coaching.
-The difference between your mindset and your mental health;
-How to know when you need therapy or coaching, or both at the same
time;
-Why waiting to hire the support you need isn't the flex you think
it is.
It's an episode...
Apr 20, 2023
In this episode, we discuss:
-How identifying the situations, thoughts, and beliefs supports you
in holding yourself accountable to your goals;
-An exercise to take yourself through to discover the underlying
thoughts, beliefs, and situations that are holding you back from
the business and mindset you want;
-How...
Apr 13, 2023
In this episode, we dive into:
-why it's important to pay attention to how we are actually
feeling- vs. avoiding it
-how understanding your beliefs about feeling your emotions affects
the way you cope/handle difficult situations
-why taking inventory of how you’ve been coping with difficult
things helps you know...
Apr 6, 2023
In this episode, we dive into:
-the truth about what CEOs are actually struggling with in
entrepreneurship
-the types of issues CEOs are struggling with that I've seen in my
work
-what happens when business owners believe that their business
needs to reflect perfection to the outside world
-how “de-throning”...